Pilates Instructor

Hayley holds a certificate 3 & 4 in Fitness and completed her Certificate 4 in Pilates in 2020 after 13 years of participating in Pilates classes. Hayley loves how Pilates makes you feel strong and lengthened and can be meditative all at the same time.

Before becoming a Pilates instructor Hayley worked in aged care, particularly with people with dementia. She loves working with the elderly and through her Pilates training she now, more than ever, has the ability to help and empower them to feel strong and confident in their mobility. Hayley also has a keen interest in women's pre and post-natal health, and the importance of fearless movement after birth.

When not in the Pilates studio you can find her outdoors, spending time at the beach with her girls, bushwalking or in the garden