“When it comes to bones we know exercise can benefit people throughout their life - by growing bigger stronger bones in childhood, improving bones throughout adulthood and preventing falls that can lead to fracture as we age."
Professor Belinda Beck
- Director, The Bone Clinic
But not all exercise is effective. Research has demonstrated that only certain types of exercise improve bone health. OneroTM is an osteoporosis treatment based on exercise designed speciﬁcally to prevent osteoporotic fracture by stimulating bone development and preventing falls in at-risk individuals.
Backed up by peer reviewed published research, Onero is delivered in a supervised environment with exercise loads carefully matched to the skills and capacity of the individual.
Want to know more?
To start OneroTM
we recommend a visit to your local GP as you may be eligible for a General Practitioner Management Plan (GPMP). A GPMP allows up to 5 visits that are reimbursed through Medicare. This brochure allows the GP to read about the exercise program and decide whether OneroTM
is right for you.
If you are not eligible for a GPMP you may be able to claim the cost of your visit through private health insurance. Please call us on 6224 9777
for more information or to make an appointment.