injury to the muscles and ligaments supporting your spine

safety measures designed to reduce the risk of accidental falls

discomfort in the muscles, nerves, bones, or joints of your cervical spine

Warm-ups in winter can help reduce the likelihood of injuries and improve your running performance.

one of the most common injuries, affecting up to 80% of people at some point in their lifetime

Pain from conditions like osteoarthritis, patellofemoral syndrome, and meniscus tears

In this edition, we share some important clinic news, explore what physiotherapy can do for jaw pain and headaches,and share some practical tips.

Shoulder pain is the third most common musculoskeletal condition seen by clinicians and can affect everyone from dog walkers and gardeners.

We cover concussion care, pre-season injury prevention, and falls prevention tips, plus an autumn recipe and clinic news